5 Superb Natural Health and Beauty Products

Life’s better when you look good – and even better when you feel good too.


But finding the perfect products to keep your body at its best can be challenging and time consuming.


Fear not, because these five superb natural health and beauty products are a stitch in time.


  1. Coconut Oil


Coconut oil is a marvelous multi-functional health product – you can eat it, cook with it and use it as a skin and hair moisturizer.


The lovely oil has anti-inflammatory properties, so it’s commonly used to treat skin conditions such as eczema, psoriasis and dermatitis. It also contains healthy fatty acids help moisturize your hair and scalp.


To find out more about this benefits of coconut oil, take a look at this this article from health specialists Healthline.


  1. Apple cider vinegar


Apple cider vinegar is a popular health product that has a long list of health benefits.


It has anti-fungal and anti-bacterial properties which make it ideal for maintaining good skin and nail health. And as a fermented food product, it also contains healthy bacteria which aid your digestive system.


Apple cider vinegar is most commonly added to water (to reduce its acidity) and taken as a drink, however, it can be used as a skin cleanser too – you can even soak your feet in it.


  1. Charcoal toothpaste


Charcoal toothpaste is named so because of its dark color. Don’t worry, it’s not made from actual barbecue charcoal – its main ingredient is coconut shells and it has a spicy, warm, liquorice aroma.


This toothpaste has a range of health benefits – according to dental health site Ask the Dentist, charcoal toothpaste, prevents cavities, remineralisers teeth and improves bad breath. It also helps remove stains, so if you want teeth that shine, this is your ideal product.


  1. Epsom salt


Epsom salt is made up of magnesium, sulphur and oxygen, and these super salts can improve your health in many ways.


Magnesium helps reduce inflammation, so can help ease muscle and joint pain. It also triggers the release of serotonin in your body and this mood elevating chemical helps create a calm and relaxed feeling. Meanwhile, the sulphur helps improve the absorption of nutrients in the body and flushes out harmful toxins.


Simply add some Epsom salt to a warm bath, then lie back and enjoy as you soak up those body boosting ingredients.  


  1. Olive oil and avocado body wash


Olive oil and avocado blend together to create the perfect body wash that will leave your skin hydrated and revitalized.


Both ingredients are rich chemical fighting antioxidants, vitamin E and omega fatty acids, which are great for you body.  Vitamin E helps moisturize dry and flaky skin, while the omega acids have anti-aging and anti-inflammatory properties.


To find out more about this brilliant body wash and other great natural products, check out health store Kijani Living.


Try out these fabulous products and enjoy as your health is enhanced.


What are you favorite natural health & beauty products? Share them in the comments section.