February 2011

Edit ModuleShow Tags

Archive » 

Top Things to do in Coronado Island

Your guide to all things Coronado Island including dining, activities and real estate.

Chaine Dining

Are you planning a birthday, anniversary or other celebratory occasion? If so, how do you select a restaurant where you are reasonably assured to enjoy a special meal?

Move To Luxury Homes

Top 8: Best Breakfast Restaurants in San Diego

it's time to take advantage of the boundless opportunities our coastal city has to start the day with some tasty waves and good eats.

Old World Interiors Jeanette Yearly

Homeowner wanted something “different” other than the same “Tuscan old world” motif that has dominated the design world.

Health (Do This NOT That)

Old Way: 30 minutes of easy cardio. New Way: To meet your fat-burning need, do interval training at a fast speed.

Is organic or sustainable really worth it?

Is organic or sustainable really worth it?

Real estate expert Ruth Ann Fischer who shares advice on buying on Coronado Island

Opening Day

Come see the Excitement here at the Del Mar Race Track and see which one you would want to choose.

C is for Cardio By Jason Karp

Interval workouts alternate high-intensity work periods with low-intensity recovery intervals. Aerobic interval workouts target the cardiovascular system by increasing one’s maximum stroke volume (volume of blood the heart pumps with each beat) and cardiac output (volume of blood the heart pumps each minute), along with increasing muscle power by recruiting fast-twitch muscle fibers – thus sculpting the body; the more intense the workout, the greater and longer the post-workout elevation in metabolism, which burns more calories the rest of the day.

Palm Springs Real Estate

Plastic Surgury in San Diego

New tools, innovations and breakthrough techniques continue to revolutionize the procedures