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6 Ways To Boost Your Weight Loss This New Year

If you’re planning on losing weight this year, it may be harder than you think! Luckily, there are some simple strategies you can use to increase your chances. Check out these genius tips: 6 Ways To Boost Your Weight Loss This New Year
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6 Ways To Boost Your Weight Loss This New Year

If you’re planning on losing weight this year, it may be harder than you think! Luckily, there are some simple strategies you can use to increase your chances. Check out these genius tips: 6 Ways To Boost Your Weight Loss This New Year

Why January is the best time to swap your vices for virtues

It is in January that we can become more self-reflective and more aware of our vices. We have just spent the holidays partying and drinking and eating more than we usually would. The holiday season comprises a hedonistic lifestyle and we enjoy it in the knowledge that it is just for a short period of time. The very fact that it only covers a month or so makes us more relaxed and more liable to flippancy.

4 Steps to Take Before Starting a New Relationship

There is nothing wrong with wanting to share as much of your life as possible with someone special, the key is to make sure that you maintain a healthy attitude to relationships. Steps to Take Before Starting a New Relationship.

How to Support Your Partner During Pregnancy

Finding out your partner is pregnant can bring about a whole raft of feelings such as joy, surprise, fear, excitement and worry – all of which are normal and to be expected. How to Support Your Partner During Pregnancy

5 Things You Must Do After Finding Out You’re Pregnant

To help you navigate the path to parenthood, here are five things you can do right now to get your pregnancy off to a healthy start. Things You Must Do After Finding Out You’re Pregnant

5 Habits of People Who Age Gracefully

It’s a fact of life that we all age. As more and more of us want to retain our prime years for as long as possible, we find ourselves searching for the elixir of eternal youth. However, there are habits to apply to yourself and your lifestyle to help you age gracefully.
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Understanding And Preventing Five Common Yoga Injuries

While yoga is an incredibly productive and safe activity, recent evidence suggests that the injury rate is higher than previously believed. About 10 percent of regular practitioners reported some degree of significant musculoskeletal pain, chiefly in their shoulders and arms. We have tips Preventing Five Common Yoga Injuries

Staying Healthy & Fit Without Letting Physical Limitations Stop You

With anyone who has a physical limitation that they were born with, developed over time or suffered due to medical negligence, it’s easy to get disheartened and believe that there’s little can be done about health, but this usually is not the case. Let’s look at the situation a little deeper.

Tips on How to Tone Your Thighs

Everyone wants a toned body but few are actually willing to work out at the gym. If you’re part of the majority who’s not exactly thrilled at the prospect of working out in front of other people, then these exercises are just right for you. You see, there’s no such thing as a “one size fits all” when it comes to getting in shape and achieving your dream physique.

How to Turn Your Home Into a Fitness Mecca

If you love fitness there is nothing to worry about. By following some guidelines, you'll be able to create your very own health club in your house.

5 San Diego Hikes That Are So Secretive

Discover these 5 secretive San Diego hiking trails

Six Holiday Workout Tips

Six tips to keep you in shape over the holiday season.
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4 Common Hair Complaints and How to Treat Them

Some hair complaints are more common than others, and most can be treated naturally or using over-the-counter products. Others may require medical attention or medication, such as hair loss or scalp issues. Here are four of the most common hair complaints of both men and women, and some tips to help you treat them.

Best Beauty Tips on Eyeliners that will change your Life

Best Beauty Tips on Eyeliners that will change your Life! How to save your time and be a Pro!

Best Makeup Removers You Can Buy Today

Looking for the best makeup removers? Look no further. Here are some products to rid your face of any lingering makeup

Today's Hottest Beauty Gadgets and Skin Care Devices Great Holiday Gift

Today’s at-home devices provide innovative solutions when you’re looking for a less aggressive and sophisticated way of cleansing, improving fine lines and pigmentation, or taking care of enlarged pores. We have the list of skin “helpers” for you to choose from, so choose a device that your skin will love for all the benefits it brings along:

Best Foundations for Todays Woman

Best Foundations for Todays Woman

Cosmetic Review Eyeshadows and Brushes

No matter your background or color makeup is an art for everyone and can be practiced for less. Let's look at Eyeshadows and Brushes by Mophe.
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Luxe List Holiday Sports and Tech Gift Picks 2017

In the spirit of easing and expediting your efforts, here are this year’s holiday gift picks starting as low as $20 in the tech and sport categories that can all be purchased lickety-split via a viable Internet connection.

Top 5 Mid-US Vacation Spots

Some of the best places to visit in the central US are unexpected. From the deserts of Arizona, to the mountains of Colorado, get the best travel tips for these five travel destinations.

During this time of year, the Hamptons can become a bit of a ghost town...

Despite the overwhelming number of visitors in the summer, the Hamptons are an entirely different experience when the cold comes. Enjoy the beauty of Fall and stay busy with these off-season activities.

Saddle-up!

San Diego County is home to trail riding, ring riding, racing and the show circuit… get your highlighter out, we’re taking a ride through them all!

5 Warm Weather Camp Spots to Try This Winter

Camping is one of those activities thought of with warm summer evenings. We have warm weather camp spots for you this winter.

Utopia Art and Music Festival Entertainment Spiritual Discovery

Working in harmony to create a perfect society. It’s typically considered to be an imaginary place. But is the idea that far from reality? Utopia a music festival that takes at the La Jolla Indian Campground.