Find out what causes acne and how to deal with it



Acne is a common occurrence on skin, usually on the face due to the presence of pores which have the capability to be blocked easily by dead skin cells, oil, dirt or bacteria. In this situation, a pimple or zit may develop.  If your pores get infected, you may suffer from acne. Acne is an extremely common skin condition especially in teenagers. If not dealt with properly, it can lead to scarring on the face. It also has the capability of causing emotional distress.

When you have acne for a prolonged amount of time, it starts affecting your skin permanently. There are numerous cases of people who rely on home remedies when they are suffering from severe acne. What causes acne can be a multitude of reasons ranging from hormones to your environmental pollution and diet. So if you are looking for something that would help explain the causes of acne to you, keep reading below.

What are the causes of acne and how it can be avoided?

Acne can be found on many parts of the body such as face, back, neck, chest, and shoulders. The most common result of acne is whiteheads and blackheads. Blackheads open up at the surface of the skin and have a black appearance due to reaction with oxygen. In comparison, whiteheads are tucked under that layer and it gives them somewhat of a bumpy appearance on the skin.

Even though these occur more commonly on the skin, there are more inflammatory lesions that can develop if you are not careful with your skin. These consist of papules which are red in color and a bit risen off the surface. These normally occur when you shave your skin or it gets pricked by something small such as nails. Then there are pustules which have pus forming at the tip. Lastly, we have solid nodules, that often are painful lumps beneath the surface of your skin. Next in line are cysts which are huge in size large lumps found beneath your skin that contain pus and are usually painful.

There are many theories about what causes acne. It can occur when the pore of your skin experiences any form of blockage because the pores open up to a follicle. This is made up of a hair and an oil gland. This releases sebum which helps your skin be hydrated. So if you hinder any obstructions in this process, you can get acne. What causes acne is either a lot of oil production, more than what is necessary or the buildup of bacteria in the pores. There are many risks associated with these.

Everyone knows some myths about what contributes to acne. Food plays an important role in how the skin reacts. Things such as sugars in chocolate or junk food such as fries can cause acne. Even though these claims are not scientifically proven, there are also other things such as hormonal changes which occur due to puberty or pregnancy because girls often take some medications like birth control pills.

So now we know that diet which consists of refined sugars or carbohydrates like white bread and fries or having family history of acne puts people at a higher risk for getting acne. Especially when girls are going through their puberty, they experience hormonal changes which in turn create more oil in glands which causes acne. This is not such a bad thing though as hormonal acne goes away when you reach adulthood.

Remedies for acne prone skin

What causes acne can be something that may not be in your control however there are many over the counter and home remedies that you can employ to combat acne. There are many things you can find in your kitchen cabinet such as honey and oatmeal. They are amazing at soothing the skin. Lemon can also be used in moderation and after being diluted however care has to be taken to not go in the sun after it otherwise you may get a tan or burnt skin since lemon has high acidity levels.

Eggs are also very beneficial when it comes to getting rid of white and black heads. You can make a facial mask out of the whites and then use the yolk later to moisturize the skin. You can find countless remedies on websites which will guide you properly on how to combat acne and make your skin acne-free for the future. Just be sure not to use too many products on your skin; let it heal naturally sometimes.