Edit ModuleShow Tags

See moreFeatured

Vitamin D - Are You Getting Enough

No doubt you've seen the headlines cautioning us about our potential vitamin D deficiency. What does this mean for our...
Edit ModuleShow Tags

See moreHealth

Vitamin D - Are You Getting Enough

No doubt you've seen the headlines cautioning us about our potential vitamin D deficiency. What does this mean for our...

Possible Complications of Butt Lift

Cosmetic surgeries such as butt lift and Brazilian butt lift are becoming a trend today. This is probably the reason why cosmetic and surgical enhancements that apply to the butt are on the rise. If you want a...

The Effects Of Untreated Scoliosis

Even when we’re standing up straight, there are some natural curves in our vertebral columns. It’s quite normal for women to have a steeper lower-spine curve than men, for instance. However, aside from giving distinguishing characteristics for ...

Amid fears of Coronavirus here's how you can keep your office space clean and hygienic

It is impossible to ignore recent global events regarding the spread of Covid-19. While we have had outbreaks of disease in the past (SARS, Zika, etc.), the effects of the Coronavirus are being felt more severely than others.

Is Your Water at Home Safe to Drink? Here's How to Know

Water constitutes more than half of your body’s composition, which means that your survival depends largely on the water you drink. As such, most of us focus on the quantity of water we drink, trying to fulfill our daily needs with 8 eight-ounce glasses per day on average.

Collagen - Is It Worth It?

Collagen supplements, bone broth, and collagen-rich foods are all the rage right now. And why not as they are touted as the next best thing for your skin elasticity, energy level, joint pain, combating cellulite, smoothing wrinkles and they say it...
Edit ModuleShow Tags

See moreFitness

Key Elements of Good Nutrition and Fitness

Keeping fit and healthy is an important factor in everyday life. With a healthy lifestyle, you can cope up with stress and fight various illnesses. An aim of living a long life will also be attained with a healthy routine. You will...

5 Proven Ways to Treat Knee Injuries

A knee injury is one of the most common body injuries, so common that it sends hundreds of thousands of people every year limping to a doctor’s office for treatment. Though older people might complain more about their knees, knee injuries are increasing rapidly among kids and teens.

Preparations You Need To Do When Starring For A Music Video

Appearing in a music video is a big deal, especially if you’re going to be the star! However, because there’s so much competition out there, every little detail matters. While you deserve to be excited, you need to understand that there’s an entire procedure you need to undergo before you get started in order to be fully prepared.

Tips on How to Get Physically Fit Even at Home

The decision to get fit requires a lot of determination and an entire lifestyle change, which isn’t always easy to do. With many products on the market offering false claims into getting the body of your dreams, it seems like nothing is real or trusted anymore.

Important Essentials For Running Enthusiasts

When a hobby or sport becomes a part of your regular life, there are so many items you’ll find that are essential to make it not only more fun and exciting, but also more convenient. When it comes to running, there are numerous items that should be on your list to help you up to your running game. From running gear to running accessories that make you enjoy your run more, here are the most important essentials for every running enthusiast:

4 Things to Help You Stick to a Diet

When you are trying to lose weight, it can be a challenge to stick to your diet. Many people start off well but within a week or two have found themselves back in their old routines and often feeling bad about it. To avoid finding yourself in this situation, here are some things that can help you stick to your diet.
Edit ModuleShow Tags

See moreBeauty

Possible Complications of Butt Lift

Cosmetic surgeries such as butt lift and Brazilian butt lift are becoming a trend today. This is probably the reason why cosmetic and surgical enhancements that apply to the butt are on the rise. If you want a...

Product Liability: A Guide to Litigating Damages Caused by Defective Beauty Products

Government officials have been trying to get a bill passed into law that will regulate health and beauty manufacturers to an even higher standard than the Food, Drug, & Cosmetic Act for what they can and cannot use in their products.

Collagen - Is It Worth It?

Collagen supplements, bone broth, and collagen-rich foods are all the rage right now. And why not as they are touted as the next best thing for your skin elasticity, energy level, joint pain, combating cellulite, smoothing wrinkles and they say it...

Why Korean Skincare is so Popular Worldwide?

Packaged in vivid colors and decorated with adorable cartoon characters, Korean beauty products have taken the beauty world by storm. There are so many skin products, and brand originated from Korea and Japan. For instance, K-beauty is one of the...

Find out what causes acne and how to deal with it

Acne is a common occurrence on skin, usually on the face due to the presence of pores which have the capability to be blocked easily by dead skin cells, oil, dirt or bacteria. In this situation, a pimple or zit may develop. If your pores get infected, you may suffer from acne. Acne is an extremely common skin condition especially in teenagers.

Beauty's New High: The CBD Dope

People are not just smoking cannabis but also growing fond of its compound- CBD by rubbing it into their skin. The cannabis plant compounds have incredible antioxidant and anti-radical properties and is considered the...
Edit ModuleShow Tags

See moreSports and Recreation

Key Elements of Good Nutrition and Fitness

Keeping fit and healthy is an important factor in everyday life. With a healthy lifestyle, you can cope up with stress and fight various illnesses. An aim of living a long life will also be attained with a healthy routine. You will...

Top Five Major Sporting Events to Look Forward To In 2020

2019 was indeed a good year for sports as we recorded a lot of great sporting activities that took place. Among a host of sporting activities, we witnessed the Women’s World Cup in France; where the united states football team took the glory home, the Novak Djokovic from Serbia claiming the cup for the men’s singles title in the Australian opening right after defeating his Spanish opponent Raphael Nadal (6-3, 6-2,6-3) during the finals.

9 Amazing Health And Social Benefits Of Skateboarding

Have you ever known that skateboarding was invented in California as a pass time to surfers when the sea waves were either too rough or too weak for surfing?

Combine Yoga & Chiropractic Care for Your Headache Problems

Headaches are largely considered as typical until they become incessant or reach certain levels. When headaches become a regular thing, it becomes a pertinent thing to find a lasting solution.

Bending With Your Knees: The Importance of Protecting Your Back

You must have noticed that any time you experience pain in any part of your body, you will avoid certain positions and movements that trigger that sensation.

5 Reasons Why You Should Start Playing Cricket and Other Teams Sports

Physical activity is the key to staying healthy and fit. Some people prefer the gym, some love jogging and cycling. However, there is a type of people who need a work-out process to be interesting and competitive. That is where team sports like cricket and soccer come in: it is a perfect way to maintain physical activity and enjoy the process. Do you still have some doubts about trying team sports? Here are the top five reasons you absolutely should.
Edit ModuleShow Tags

See moreWellness

Vitamin D - Are You Getting Enough

No doubt you've seen the headlines cautioning us about our potential vitamin D deficiency. What does this mean for our...

The Effects Of Untreated Scoliosis

Even when we’re standing up straight, there are some natural curves in our vertebral columns. It’s quite normal for women to have a steeper lower-spine curve than men, for instance. However, aside from giving distinguishing characteristics for ...

Amid fears of Coronavirus here's how you can keep your office space clean and hygienic

It is impossible to ignore recent global events regarding the spread of Covid-19. While we have had outbreaks of disease in the past (SARS, Zika, etc.), the effects of the Coronavirus are being felt more severely than others.

How to Make THC Cartridges

The first step in the preparation of THS cartridges is to extract the THS from the cannabis plant. Various methods can be implied on the cannabis plant to extract the...

Key Elements of Good Nutrition and Fitness

Keeping fit and healthy is an important factor in everyday life. With a healthy lifestyle, you can cope up with stress and fight various illnesses. An aim of living a long life will also be attained with a healthy routine. You will...

HERE'S WHAT YOU NEED TO KNOW ABOUT HEMP OIL

Cannabis has been one of the controversial substances where some people have believed in its therapeutic benefits while others have seen it as a psychoactive and addictive substance. Cannabis contains various compounds, known as...