How Best to Use Fragrance to Boost Your Mood


Of all the five senses, smell is one that is often forgotten about, despite how powerfully it works to affect your mood and perception of your surroundings. After all, it only takes a memorable scent to trigger wonderful memories that make you feel all warm inside, help you to sleep and relax better, no matter how long ago you made those memories! What’s more, the right fragrance can even work to give you that boost of confidence you need to go forward into the world like the strong, successful person you want to be.

With all this in mind, it is worth taking some time to begin to understand how you can use fragrance to boost your mood and improve your life overall. This guide will not only tell you how smell can work in such a powerful way but two ideas for how you can use it to improve the quality of your life and mood in the future.

The power of smell

The most important thing, to begin with, is that you are able to understand how smell is one of the most powerful senses. You have most likely had those moments where you get a sniff of a familiar scent and are instantly transported back to a memory. Perhaps the smell of fresh cookies in a supermarket bakery suddenly has you thinking about when you used to cook with your parents at Christmas. Or when trying on perfumes, you are reminded of the first date with your partner. By understanding that you can create an incredibly strong connection between a smell and a memory, and thus an emotion, you can utilize scents to improve your mood no matter where you are.

  • The scent of home

Everyone loves to be reminded of home. When on your commute home from a long day at work through the cold winter weather, there is nothing you will want more than to escape the stresses of the outdoor world and cozy up inside. One way of utilizing scents is to find a beautiful fragrance to use all throughout your home, and even take with you so that whenever you smell that scent, you are reminded of the calm and tranquility of the place you love most. A great place to start is at Pairfum who have a wide selection of fragrances and products to choose from to create your ideal home signature scent.

  • The scent of success

It is a well-established fact that perfume is one of the best ways to feel glamorous and is a beautiful finishing touch of getting ready in the morning or before a lovely evening out. The luxury attached to adding a delicate scent to a gorgeous gown for a night on the town or, conversely, adding a fragrance when dressing for an important interview will have the power to put a spring in your step and walking just a little bit taller.

Once you know how to attached positive feelings to different smells, you will be able to boost your mood at a moments notice by reminding yourself of the comfort of home, wonderful memories, or simply that you are a boss!