Top 5 Health Benefits of Hemp Oil
Buying your hemp oil from an established and reputable source is one good way of making sure that you enjoy the true benefits of this cannabis sativa derivative. With the passage of the 2018 Farm Bill, many hemp farmers are trying to cash in on the exponentially growing interest in cannabis products. The ensuing frenzy has led to needless confusion between CBD oil and hemp seed oil. Although the interest in cannabis products undoubtedly helped make people take notice of hemp oil, it has very useful health benefits that remain largely overlooked until recently. Here are the top benefits of hemp oil that you may not know about.
1. Hemp Oil Is Good for Your Heart
The more proper term for hemp oil is hemp seed oil. This helps distinguish it from CBD oil because hemp oil is extracted exclusively from hemp seeds. The seeds are packed with arginine, which is an amino acid that helps the body produce nitric oxide. Nitric oxide has vasodilating properties or the ability to widen and relax blood vessels. This effectively lowers blood pressure and reduce the risk of heart disease. Animal studies likewise suggest that regular intake of hemp seed oil helps the reduction of blood clot formation and help speed up the healing of the heart after a heart attack.
2. Hemp Seed Oil Helps Reduce PMS and Menopause Symptoms
More than 80 percent of women of childbearing age suffer from premenstrual syndrome. Most of these symptoms are linked with the prolactin, and most women are very sensitive to its effects. Hemp seed oil contain gamma-linoleic acid (GLA), which effectively lowers the effects of prolactin. Because hemp is rich in GLA, other studies also suggest that it may also help in regulating hormone imbalances and the inflammatory symptoms of menopause.
3. Hemp Oil Has Anti-inflammatory Properties
Hemp has copious amounts of GLA, and this substance has been shown to have potent anti-inflammatory abilities. This ability of this substance makes it an effective treatment for a variety of health conditions including chronic pain, acne, nerve damage and cardiovascular diseases.
4. Helps Manage Stress
Hemp oil, although it does not have the same psychoactive properties of marijuana, also has anxiolytic properties. By bringing relief brought about by the symptoms associated with a variety of health conditions, hemp oil can reduce anxiety levels in this way. Furthermore, it is also rich in B vitamins and magnesium, which have also been shown to be effective in mitigating the effects of stress.
5. Hemp Oil Is Beneficial Skin Health
Hemp seed oil is perhaps best known as an ingredient in many skin care and hair products. This oil can penetrate the skin to moisturize it without clogging the pores. This helps keep the skin hydrated and maintain its natural elasticity. Its anti-inflammatory properties likewise make it a good salve for various skin conditions such as psoriasis and eczema.
Apart from those mentioned above, hemp seeds are very nutritious because it contains both omega-3 and omega-6 fatty acids. Supplementing with the oil will also provide you with a good amount of vitamin E, potassium, iron and zinc. If you plan on using hemp oil for your health needs, consult your physician prior to doing so. Purchase only from reputable and established sellers of the product to ensure that you are using high-quality hemp oil.