I want to bring up something different today, currently much talked about in the wellness world, especially here in bustling London: Tantra ma…
It doesn’t matter how rich you are. Your connections are irrelevant. So are your goals. At the end of the day, none of us make it out alive.
CBD, or cannabidiol, is a natural compound extracted from hemp plants. Unlike THC, CBD does not produce a psychoactive effect, making it safe …
Depression and anxiety disorders are two of the most prevalent psychological disorders today. Symptoms of an anxiety disorder include a feelin…
Woman expressing strong various feelings and emotions. Girl suffering from distracted behavior and mood changes. Vector illustration for menta…
Understanding why exams can often lead to stress is crucial for managing it effectively. The pressure to perform well, combined with the fear …
Cannabis has grown in popularity in the last few years, and many states have legalised it either as a recreational or medical drug. However, c…
Around 33% of the world’s population struggle with chronic insomnia, and sleep anxiety becomes natural after a prolonged period of time spent …
Undergoing a traumatic event can be one of the most challenging and life-altering experiences a person can endure. Whether it's a natural disa…
In a world that glorifies perfection and achievement, it's easy to fall into the trap of thinking that we must be flawless to be successful. H…