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We all suffer from aches and pains from time to time, and one of the leading causes is how we sleep. Whether that’s because of our position or because we’re sleeping on an old, worn-out mattress, both can harm our bodies if we’re not supported correctly. If you struggle with back pain regula…

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Curbing the spread of germs should be a priority for all of us. Even setting aside the ongoing pandemic, taking active measures against germs can provide you and those around you with a heightened level of protection against viruses and infection. Unfortunately, when it comes to limiting the…

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Compression socks are a particular type of sock that is designed to apply pressure to the lower leg. This pressure can help improve blood circulation and reduce the risk of blood clots. Compression socks are often used by people who spend a lot of time on their feet, such as nurses or airlin…

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Well-being – you’ve probably heard about it quite a lot. But what does it mean? Being socially connected, healthy and happy are all parts of increased well-being. Childcare workers, educators, and parents are all responsible for fostering it in children early. 

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Kratom is a potent herb that is also classified as Mitragyna Speciosa. It has displayed many medicinal benefits in native countries for centuries. The principal potency of this herb is found in the nearly 40 distinct alkaloids found in its leaf. Those alkaloids, when combined, could provide …

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Maintaining dental hygiene is essential even if you're not experiencing oral health problems that warrant a visit to a dental clinic. But what’s just as important is finding a dental clinic that’s suitable for you. To find one, you’ll have to consider certain factors, like cleanliness, rates…

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Who doesn't want to age gracefully and be that septuagenarian (a person in their seventies) who still glows with radiance? More people now than ever before are concerned with how they will look when they age.