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No matter how thrilled and excited you are about expecting a baby, you are also most probably frustrated about regular morning sickness, weight gain and ...

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First, congratulations on the pregnancy. If you're on the internet looking for ways to be healthy for yourself and for your child then you are on the right track to becoming a great mother. Being healthy during pregnancy is extremely important for a healthy birth and delivery. It is highly recommended to start seeing a doctor once you find out that you are pregnant.