Every professional basketball player will tell you that practice makes for a huge part of his success. If you don’t spend a huge amount of time on the court, learning techniques and skills and perfecting moves, chances are that you will fail spectacularly when you start playing an actual game. Practice makes perfect and some players, as you can see here, even argue that it is more important than the game.
Another Part Of Success
Apart from your skills and determination not to skip trainings, there is another important part of success when it comes to basketball. I’m talking about the right equipment. Playing in the wrong equipment is not only ineffective and uncomfortable, but it can also lead to injuries. Even when you are just shooting a game of hoops with your friends, you need to properly gear up.
When actual trainings are in question, gearing up is even more important. In addition to working hard and giving your best during the training session, you want to make sure that you are being smart about it and wearing the right clothes, shoes and other pieces of equipment in order to maximize your performance. Whether they want to admit it or not, every great player depends on the right gear.
Imagine yourself playing in a bulky hoodie, or a jacket. Not only would this be weighing you down and making you slow, but you would also be constantly distracted and unable to focus on your practice. Add the wrong pair of shoes to the mix and all you can do is wait for an injury to happen, because it’s only a matter of time before it happens.
Nobody can deny the necessity of having the right basketball training equipment. Your coach will definitely give you some advice and point you towards one source or another explaining what it is you need for training sessions. Visiting https://sportsgratitude.com/basketball-training-equipment, or finding a different reliable source will make a huge difference in understanding why gearing up is important when basketball is in question.
Don’t Get Carried Away
When you start buying the necessary equipment for your training, you might get carried away and buy a lot of stuff that you won’t need, while forgetting to buy the essentials. Given that there are many companies out there selling basketball gear and given that every single one of them is claiming to be the best there is, it’s not uncommon for people to get overexcited and make the wrong purchasing decisions.
There’s nothing wrong in buying all kinds of tools once you have become completely devoted to basketball. You will find that there is always something missing and that you always need “just one more thing”. When you are getting started, though, you should think of getting the absolute essentials first, before spending all your money on additional tools. Let’s see what those essentials are.
A jersey is probably one of the first things that you will need to have. They show people that you are serious about your trainings and proud of your team, but most importantly, they are comfortable. Jerseys are designed to keep the sweat away and allow your skin to breathe, while not absorbing too much of that swear and becoming heavy on your body.
While you will rarely see players wearing team shorts and team jerseys together, it is definitely a good idea to have both of these clothing pieces when dressing for basketball. You usually won’t wear them together, but that doesn’t mean that the shorts don’t have their purpose. You can combine them with a T-shirt while your jersey is getting washed, for example.
They serve the same purpose as the jersey, but I would say that they are a bit more important. The wrong pair of shorts can make your movement more difficult. Nobody wants to be slow on the court, or move as if something was pulling him or her back. That’s why you need to get the right pair of shorts to work for you, instead of obstruct you.
You can forget about playing basketball at all if you don’t get the right pair of shoes. In fact, this is the most important piece of equipment, so you will have to be very careful while choosing it. Playing in some old sneakers won’t do you any good and I would recommend you to get that idea out of your head immediately.
Basketball shoes not only increase your efficiency, but they also protect your ankles and prevent slipping on the court. This doesn’t mean that injuring yourself will become impossible, but the right shoes can significantly decrease your chances of spraying your ankle or slipping and falling. If you do end up falling or hurting your ankle, the injury will be much milder when you are wearing the right shoes.
Speaking of injuries, you need to understand that ankle sprains are the most common injury (read more about that) among basketball players. That’s why you need to wear something to protect your ankles while training. Ankle braces will do the trick just well.
Most players don’t even think of wearing this piece of equipment until after having an injury, but that’s the wrong way to go about it. If you are lucky, you will never find out their true purpose, because you’ll reduce the risk of injury by wearing them. That doesn’t mean, though, that you should take them for granted. Remember, it’s always better to be safe than sorry.