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Cellulite is the appearance of indentations on the skin when the connective tissues of the body, which are in charge of keeping the skin connected to the bone, become rigid and pull the skin closer to the bone, squishing the body's fat layer and creating the appearance of indentations.

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Studies have found that the sooner you improve your diet and/or supplement with nutrients that are proven to support joint health, the more likely it is that you'll be able to avoid painful problems like arthritis later in life.