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Whether it be food or your favorite tipple, it is no secret that many Brits and Americans can overindulge in a good thing. And we have all bee…

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The popularity of herbal remedies for health and fitness has brought to light many benefits of the hemp plant. The hemp plant, more commonly k…

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  • 2 min to read

Many of us are hurting our joints unintentionally by putting too much stress on them throughout the day. There are certain habits that expose our joints to deterioration and damage, if