7 Good Reasons Why We Should Consume Organic Food

Organic food is on the rise. Across the world, the young and the old realize that we can no longer continue living the way that we have; the food we consume is inundated with chemicals and additives, air pollution is on the rise, and millions of laborers are farming our food for next to nothing. Sustainable living is in, and the trend is growing. 

Unsustainable living? It's out. On this page, we will hope to tell you seven good reasons why consuming organic food is far better than consuming non-organic food and why you should lead a sustainable lifestyle. Here are seven good reasons why we should consume organic food.

Reduction in Pollution

Organic food is sustainable. Generally, organic food contributes to reducing soil erosion, soil pollution, water pollution, and greenhouse gas emissions. Additionally, organic food is more energy efficient. Organic farming also contributes to ecosystems and allows them to thrive. We are doing incredible damage to the planet and our environment by not eating organically. If we all pull together and begin eating organically, we will see a massive reduction in global pollution and will be able to save our planet and reduce the damage that we are doing to it.

Tasty

Organic food is tasty, with no questions asked. If you have ever eaten organic fruit before, you will be able to attest that organic food is significantly juicier and more delicious than non-organic food. Organic meat is also much tastier, and according to Cleaver's Farms, the authors of these delicious organic meat recipes are because animals are humanely raised on sustainable farms. Once you have tasted organic food, it is doubtful you will ever be able to return to eating non-organically again comfortably. The taste of organic food is unparalleled.

Antibiotics, Hormones, and Drugs

It should come as no surprise to anyone that eating organic food is much healthier and better for you than eating non-organically. Non-organic food is infused with harmful chemicals and additives designed to improve flavor and hormones and drugs consumed by the animals. When you consume these foods, you are consuming these things, and while they may not elicit an immediate response, studies suggest that over time they can begin to make you unwell and have negative side-effects on your body. It is unacceptable that we should suffer in the future from the food that we eat, and for that reason alone, it is better to opt for an organic and sustainable diet.

Nutrients

There are far more nutrients in organic food than in non-organic food. We need nutrients to survive, for they provide us with vitamins and minerals. The nutrients in non-organic foods are significantly reduced. Studies suggest that organically grown vegetables and fruits offer their consumers up to 21.1% more iron, 29.3% more magnesium, 27% more vitamin C, and 13.6% more phosphorus than their non-organic counterparts. For those of us who wish to live a healthier and happier life, we must begin consuming organic foods to get the vitamins and minerals that we need to survive.

GMO

Genetically modified food is growing at an alarming rate. Organic food cannot be genetically modified, and therefore, should you wish to avoid GMOs [which many of us do], opting for organic is the only way to do so. Some theorize that genetically modified foods can be awful for us and can make us very unwell. Whatever the truth of that is, nothing that is genetically modified can ever be perfect for you. The solution is organic food and lots of it to avoid the consumption of GMOs.

Animal Friendly

As touched upon in a previous paragraph, organic foods are far better for animals than non-organic foods; animals bred on organic farms lead long, healthy lives and are fed organic, natural foods. If you care about the well-being of the animals that you eat, then it is time you start eating organically. Organic food tastes better because the animals are bred with a higher standard of care. If the animal lives a better life, it will taste better, and that's attested to by the quality of organic food.

The Future

If we do not begin eating organic food now and make it the norm, future generations will suffer. We all need to pull together to make a change for the world's future, and we can start doing that by eating organically and teaching our children about why it is better.

With the help of this page, you should now understand a few benefits of organic food. Organic food is a much better option than non-organic food, and if you can afford it, you absolutely should invest, for it is not only an investment in your health but an investment in the future of the planet. Visit our organic health food store for fresh, locally sourced ingredients and organic snacks.

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