To choose the right shampoo, you need to learn about shampoo types, ingredients, pH level, and hair and scalp types.
The American Academy of Dermatologists claims that it is entirely natural to lose up to 100 hair a day. However, if you lose over 100 hair a day, you might be suffering from some hair fall problem.
Hair fall problems have to be treated immediately. Most people experience gradual hair loss that can be prevented or reduced if proper steps are taken. One of the most effective ways to treat your scalp and hair follicles and make your hair healthy is using the right shampoo.
Why Do People Suffer From Hair Fall?
People can suffer from hair fall problems at any age. However, men over 35 years face this more often. Women, on the other hand, start losing hair at the age of 40-50.
There are quite a few reasons behind hair fall problems. One primary reason is heredity. If your parents suffered from hair fall at an early age, chances are you will also face the same thing. Other reasons include a dehydrated scalp, changes in hormones, and side effects of some medicines or an imbalanced diet.
Not washing your hair regularly can also contribute to hair fall. You cannot beat genetics with mere shampoo, but many benefits come with suitable shampoos for hair fall.
How To Pick the Right Shampoo to Prevent Hair fall?
If we do not wash our hair with shampoo regularly, dust and dirt particles will settle on our scalp. This makes the scalp unhealthy and itchy, resulting in hair fall.
Picking the right shampoo will clean the dirt off your hair. It will also provide your scalp with natural ingredients and make it healthier. Here is how you can pick the right shampoo to treat your scalp.
1. Know the Types of Shampoos
Shampoos with too many chemical ingredients may damage the natural health of your scalp, leaving it rough and coarse. If your shampoo includes sulfates, such as mirth sulfate, sodium lauryl sulfate, and ammonium lauryl sulfate, avoid them at all costs.
Alcoholic shampoos should also be avoided. Other elements that need to be avoided include Sodium Chloride, formaldehyde, Propylene Glycol, and artificial fragrances and colors.
Not all shampoos help in treating your scalp. There are some types that you need to avoid. Yes, these shampoos may clean your hair and make it look shiny, but they are not ideal for treating your hair follicles and scalp.
2. Buy Shampoos Rich in Natural Ingredients
The Best Hair Loss Shampoos should have natural ingredients in them. In recent years, shampoo manufacturing companies are shifting from chemical-based shampoos to more organic shampoos. Shampoos infused with natural ingredients can clean your scalp and make your hair healthier.
Natural ingredients include Aloe Vera syrup, plant oil, coconut, honey, etc. Make sure your hair fall shampoo has natural ingredients like these.
3. Know What Type of Hair You Have
Each person has a different hair type. Some have dry hair, some have oily hair, and some have a combination of both.
Some might have thick, dense hair, while others might have light, smooth hair. Depending on your hair type, pick the right shampoo. If you have dry and thick hair, you need to use shampoos that create a foamy effect. It will remove the dryness and smoothen out your hair.
People with oily hair need to use anti-dandruff shampoos because oily hairs tend to have more dandruff stuck to the scalp. You should check with a dermatologist to know your hair type.
4. Check the pH Level of the Shampoo
The pH level of the human skin is 4.8-5.5. Your scalp is a bit more resilient, which can withstand pH 6.5. So your shampoo must be well within this 4.8-6.5 range. Having a higher pH will make your scalp dry and may increase hair fall.
5. Use a Different Shampoo for Colored Hair
Colored hair makes you look different, unique, and vibrant, but it can also damage your hair if you do not treat it appropriately. It becomes dry, coarse, and rough.
If you have colored hair and it feels rough to the touch, try using color-protecting shampoos. They will help nurture your hair and your scalp but will not remove the color of your hair.
6. Learn More about Your Scalp
There are two different types of scalps - dry and oily. If you have a dry scalp, you will need shampoos that have moisturizing abilities.
If you see shampoos that have “Smoothening,” “Hydrating,” and “Moisturizing” labels, pick them for your dry scalp. If you have an oily scalp, you need to use shampoos with “Strengthening” or “Balancing” labels in them. These shampoos can remove any extra oil present in your scalp.
7. The Price of the Shampoo
The price of the shampoo is also a big concern. Although you do not need to spend a lot of money on shampoo, you should also not buy cheap ones. Cheap ones can worsen your hair fall situation.
Instead, pick the shampoo that has the right ingredients for your hair and your scalp. This is something you will apply to your head, so do not compromise on the quality.
How Often Should You Use Shampoo?
Not all shampoos should be applied daily—some need to be used once or twice a week. However, if you have to go out regularly to places with substantial dirt, such as construction sites, you need to buy mild shampoos and apply them daily. If you stay at a relatively safe place away from dirt, like in a corporate office, you can use any standard shampoo.
When buying shampoos, mainly to prevent hair fall, you need to be very careful and picky. Before making a final purchase, consult with a dermatologist to get the best recommendation.