It is no news that college can be a time full of anxieties and pressure for many students. For a lot of students, college is the first time th…
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It’s no secret that the mind is a tricky thing. Our brains are highly complex, barely understood systems of neural connections that make our c…
Many people have heard about autism and they know it’s some kind of disease that affects children. But, do you know what autism really is? If …
One of the problems many women experience at some point in their lives is vaginal dryness. Women often experience it when they enter Menopause…
Nowadays, people have a renewed focus on their health and well-being. Many consider altering their diet and lifestyle to make sure their immun…
Stress is one of those conditions that can affect us all. Sure – we all feel the strain in different ways, but the bottom line is that we all …
When we think about nasal congestion, it’s usually a stuffy nose associated with the common cold or seasonal allergies like hay fever. However…
Your gastrointestinal tract, or gut, can be affected by a vast range of elements, including processed food, alcohol, poor nutrition, medicatio…
When the topic of pregnancy and starting a family comes up in a conversation, it's normal to have a moment of hesitation and even a bit of unc…
A good night’s sleep is essential to your physical and mental health as is regular exercise and a balanced diet. Quality sleep has been proven…