Hemp or industrial hemp is a controversial topic. This is mainly because of a lack of knowledge of the plant. In more recent times, there has been a more positive reception of hemp and hemp-derived products.
The hemp plant is a variety of cannabis Sativa, often interchanged in verbal use with marijuana. It should be noted that the two are different and are used for various purposes. Hemp is cultivated for its fiber. Industrial hemp is explicitly used for the removal of psychoactive properties. Many strains of hemp have no psychoactive effects.
Hemp has many health benefits and is used in various ways, from oils to lotions, to supplements. It can be used as a part of a healthy diet and lifestyle.
Benefits of Hemp Supplements
The nutrients and minerals found in hemp supplements can give some much-needed medical advantages. Hemp is plentiful in things like vitamin E. It’s also been noted to aid in cancer prevention, fighting off free radicals which can harm your body. A compound derived from industrial hemp is CBD used in many forms, including oils and tinctures, edibles, gummy supplements, and body creams and lotions. These are just some of the uses. Industrial hemp has been purported to give a multitude of health benefits, of which the health industry is just tipping the iceberg in terms of study and research. The plant has been used for thousands of years in traditional medical treatments. Some of the health benefits include:
1. Reduce PMS Symptoms
Hemp is rich in gamma-linolenic acid and has been linked to reducing the symptoms of PMS. GLA also reduces the hormone prolactin in the body. Prolactin has been identified as a significant contributor to PMS symptoms, including bloating, breast tenderness, irritability, depression, and headaches.
Hemp supplements can significantly reduce these symptoms, especially for those that suffer from severe PMS symptoms that may affect their quality of life.
2. Help With Weight Loss
GLA found in the hemp seed has been linked with appetite suppressants and a reduction of sugar cravings. The natural appetite suppressant can help you to take in fewer calories, resulting in weight loss.
3. Reduce Risk of Heart Disease
Getting enough healthy fats in your eating routine is significant for keeping your heart and cardiovascular framework solid. Hemp is incredibly wealthy in these fats, including omega-3 and omega-6. These fats are known for improving heart wellbeing by lessening cholesterol, heart rate, and fatty substances in arteries. Adding hemp oil and other hemp supplements to your eating regimen may diminish your danger of heart issues later on.
4. Provide Pain Relief
Many people use hemp as a natural pain reliever, reducing pain when ingested or applied to the skin. Its anti-inflammatory properties work on injuries, infections, and autoimmune disorders, all of which cause pain.
Hemp supplements can replace traditional forms of painkillers, which are a lot harsher on the body and digestive system. This can be an excellent solution for those that suffer from chronic pain as it can replace other heavy painkillers and opioids. Combined with topical solutions, those with chronic pain conditions may live a more active life.
5. Improve Digestion
Hemp has been shown to carry healthy fatty acids, omega-3 and omega-6. These, along with other compounds, are known to regulate hormones and digestive enzymes. They also contain anti-inflammatory properties. These can help to reduce inflammation in the gastrointestinal tract. This reduction can help with IBD (inflammatory bowel disorder), acid reflux, and deterioration of the stomach lining.
6. Alleviates Skin Conditions
When injected and used topically, hemp can help to alleviate skin conditions. It is rich in skin-nourishing supplements. Frequent use can improve the skin’s appearance and the healing of skin ailments. Hemp oil is excellent for healing massages and leaves the skin with a healthy glow and feeling more supple.
Hemp and hemp oil relieve acne, skin abrasions, eczema, psoriasis, and other forms of dermatitis. It can also help to prevent skin infections.
There is still a lot of research that needs to be done on the overall effects of hemp and hemp-related products on the body. So far, what has been found has been positive and suggests a possible solution to several ailments and conditions of the body. It is essential to be informed and research using or ingesting these products. Some states have stricter regulations than others to make sure you know the rules of your condition.