Five Reasons Why Tennis is One of the Best Sports for Your Health
Cadet 4th Class Mary Meyers returns the ball during a match at the Air Force Academy Sept. 22, 2012. The team swept two matches that day, defeating Montana State University Billings and the University of Texas of the Permian Basin each by a 7-0 score. (U.S. Air Force photo/Liz Copan)
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Everyone knows that physical activity is important for preventing disease and improving overall health. But, the idea of spending hours on the treadmill or sharing dirty weights with a bunch of strangers isn't appealing to everyone. Five Reasons Why Tennis is One of the Best Sports for Your Health
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