5 Things You Should Never Say to a Drug Addiction Sufferer

Drug addiction is a terrible disease, and supporting a sufferer can be challenging, to say the least. The words one chooses can have significant effects on the addict’s well-being and recovery; therefore, it’s crucial to broach the subject with respect, empathy, and understanding. To guide friends and loved ones in offering effective support, here are five things not to say to a person suffering from an addiction.

“All You Need is Willpower.”

Telling loved ones with addiction that their condition is purely a matter of willpower is disingenuous at best and harmful at its worst. Drug addiction is a complex disease, with interconnected psychological, environmental, and genetic factors all playing a role.

These offhanded comments can reinforce an addict’s feelings of guilt and shame, which may drive them even deeper into substance abuse. Instead of telling them that they lack willpower, remind them that addiction is a condition that requires a holistic recovery approach.

“Just Control Yourself!”

This question goes along with the first one, and it can be dismissive and stigmatizing to someone who is fighting a drug addiction. Asking someone why they can’t control themselves implies that addiction is a character flaw or a choice.

Friends and family members need to keep in mind that drug addiction alters brain chemistry and function, making it difficult for an individual to control their cravings. Rather than judging them, encourage them to seek professional help.

“Why Can’t You Quit Cold Turkey?”

The expectation that an addict can quit ‘cold turkey’ may come with the best intentions, but it grossly oversimplifies a complex condition.Detoxing quickly without professional supervision can be dangerous or even life-threatening, and suggesting that an addict should quit in this manner trivializes the condition.

Remember, addiction is a disease that requires professional help, extensive resources, and a comprehensive recovery plan. Instead of asking them to simply quit, help them find a qualified therapist or treatment center.

“Think of Your Family and Friends.”

Although drug addiction affects everyone around the addict, using threats or guilt to coerce them into quitting is counterproductive. A person fighting an addiction already feels embarrassed and guilty—and adding to that burden may lead them further away from the help they need.

In place of coercion, try expressing your concern for their well-being and helping them mend crucial relationships through support groups and counseling.

“I’ve Been There Myself.”

Even if you have personally experienced addiction—or know someone who has recovered—it is important to consider that every person and every journey is different. Saying “I’ve been there” can inadvertently minimize an addict’s struggle and make them feel invalidated and unheard.

Instead of empathizing in this manner, become an active listener who asks open-ended questions. By doing this, you’ll gain an understanding of their feelings and experiences while letting them know that you’re in their corner.

Tread Lightly During Recovery From Addiction

Supporting someone through their fight with addiction requires sensitivity, empathy, and patience. Words are some of the most powerful tools a person can use; they have the potential to inspire recovery or push the addict further away. Choose your words carefully, provide unconditional support, and encourage them to seek help. By avoiding these five questions and statements, you will create a more compassionate and nurturing environment for a friend or family member facing drug addiction.

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