How can I improve indoor air quality?

The quality of the air inside most homes has come under scrutiny. Much more so since the onset of the pandemic when life shifted indoors, and people started spending days on end cooped up within those enclosed spaces. Now, everyone has gotten used to questioning what they are breathing and how good the air quality in their homes is.

People have realized that breathing polluted air in their homes is about as worrisome as breathing contaminated air outdoors. Fortunately, there are some measures you can take to improve the quality of the air you breathe indoors, whether at home or in your office.

Aquarius Home Services recommends you contact a professional service to check the air quality in your home and help you take the needed actions to improve the quality of the air you breathe. Maintaining the air quality of your home or office should be one of your top priorities when caring for your health.

Getting Common Air Pollutants Under Control

From gas leaks to pets or carbon monoxide, there is plenty that can affect the quality of the air that you and your loved ones breathe whenever you are home. To improve indoor air quality, you should:

Change Your AC Filter

Air conditioning systems not only freshen the temperature of your home, but their filters also get rid of some of the most common air contaminants. If you allow them to fill without changing them, they will eventually stop doing their job. Having old and dirty filters will also impact the way your AC functions.

Other Filters Also Need Changing

From the filter in your kitchen vent to the one in your clothes dryer and even in your vacuum cleaner, every little bit helps. Walk around your home paying attention to all those filters and either wash them, clean them or replace them as needed.

Clean All Carpets and Rugs

Carpets and rugs are like magnets for dirt, debris, and other particles. Vacuum them at least once a week to reduce allergens and pollutants and improve general air quality.

Be Aware of the Levels of Humidity in the Home

Allowing high humidity levels to be present in your home can work as a trigger for allergens, respiratory issues, and asthma. Hot summer months are particularly guilty of creating moist and humid conditions. Mold can also start to grow with its accompanying collection of health issues. Get several air dehumidifiers and place them strategically within your home. Use the correct settings to feel comfortable.

Focus on Your Kitchen

Kitchens can be responsible for a great deal of indoor pollution. Gas ranges can release dangerous contaminants such as nitrogen dioxide or carbon monoxide. Electric stoves release these elements in lower amounts, but these particulates can rapidly be absorbed into the bloodstream. Get in the habit of turning on vents or opening a window whenever you cook.

Get Some Indoor Plants

Plants work wonders when it comes to fighting indoor air pollution. They offer the added benefit of beautifying your home and giving you a small image of the outdoors. Depending on your green thumb, look for plants that are easy to care for or be more adventurous and choose some ferns or palm trees to bring a lush garden indoors.