Best Healthy Brunch Cafes San Diego

San Diego has a great selection of Brunch spots. It’s common sense for us to spot those breakfast enthusiasts waiting in line to indulge in Eggs Benedict, French Toast with Breakfast Mimosas even on weekdays. However, some of them make you end up feeling overstuffed with heavy dressings and an intolerable food portion. If you want to get your breakfast fixed with healthy food options, check out these cafes near beautiful sunny San Diego beach scenes relax and enjoy.

Parakeet Café

927 Silverado St, La Jolla, CA 92037

Recently opened in the heart of downtown La Jolla, Parakeet Café is already packed with people who admire its trendy atmosphere as well as its health-conscious menu. Once you pass the cozy outdoor patio and into this café, the vibrant wallpaper, and a picture-appropriate, "Birds of a Feather" pink neon sign will immediately greet you right before you encounter an extensive collection of wholesome bites as well as grab-and-go options.

They serve healthy alternatives that include all-day-breakfast menus such as gluten-free Matcha Waffles that come with banana ice cream, chia, and organic fresh berries and a creative list of artisanal toasts from the all-time-favorite Avocado Toast to Caprese, or Coconut Yogurt Toast. Their menu also has a variety of gluten-free and vegetarian, vegan options.

Another famous entree is their Grilled Vegetable Bowl served with buckwheat noodles and a medley of organic ingredients such as beets, zucchini, and nut cheese. You can also add toppings like beet cured smoked salmon, organic grilled chicken, and so on. In addition to their food collection, they excel in serving wonderful coffee and specialty drinks: Mayan Mocha, Tumeric Latte, and Matcha Latte. Make sure to bring your health-conscious friend to this attractive, brand-new café with great service and food.

Claire’s on Cedros

246 N Cedros Ave, Solana Beach, CA 92075

This warm and welcoming restaurant, located near Solana beach station, is a good neighbor to the Solana Beach community with a collection of nourishing breakfast and lunch menus from 7 am to 3 pm on weekdays and 7 am to 9 pm on weekends. You will feel as if you were invited to a friend’s house when you smell the freshly made food and the homey atmosphere of this restaurant.

The chef and owner of this very restaurant, Claire Alison has a lot to be proud of in her own creation. Opening a restaurant was another challenge in her life and she decided to give it a try when her partner suggested the idea. Starting from the ground, this place has been persistent for 8 years and counting. Their key ethic is to serve wholesome food from fresh and local ingredients. Demonstrating their belief, the menu keeps rotating according to the season. When asked about developing a new menu, she said, "The interesting thing about the seasonal menu is that the customers love it so much that when the menu changes seasonally, they get mad at you."  Their current menu includes Blackberry Stuffed French Toast, Fried Green Tomato Sandwich, Grilled Chicken Fruit Salad, and so on. In general, with menu planning, she makes sure to put in different proteins like fish or meat. At the same time, she tries to ensure vegetarian and vegan options as they’ve become so popular. "I think vegetables are sexy. They are really fun to work with," she added.

Another addition is a grab-and-go bakery café called "Claire’s Too" created a year ago to help the traffic inside the busy restaurant. "Sometimes, things are hard but I try to be grateful, for the gifts that are given to me." From a good family to this charming restaurant, she humbly, but surely believes that she had accomplished a lot in her life. For her, "every season is special" and she would continue her journey while focusing on what is good and making the most of it. This eco-friendly restaurant will let you enjoy its great food and service to your heart’s content.  

Other healthy brunch options in North County San Diego:

Healthy Creations Cafe

This Cafe features a range of delicious and healthy dishes, including wraps, salads, soups, and sandwiches. They also offer a wide selection of smoothies and fresh juices made with organic fruits and vegetables.

One of the cafe's most popular dishes is the Quinoa Salad, which is made with quinoa, avocado, cherry tomatoes, cucumber, and feta cheese, all tossed in a tangy lemon vinaigrette. They also offer a flavorful Mediterranean Wrap, filled with hummus, roasted vegetables, and feta cheese, served on a spinach tortilla. Another favorite is their lentil burger recipe vegan, made with lentils, quinoa, and vegetables, served on a gluten-free bun.

In addition to their food offerings, Healthy Creations Cafe also offers a variety of fresh-baked gluten-free pastries and desserts, including cookies, muffins, and cakes. They also have a selection of organic coffee and tea drinks, as well as kombucha and other health-oriented beverages.

The cafe has a casual and relaxed atmosphere, with indoor and outdoor seating available. It's a popular spot for breakfast and lunch, and many patrons appreciate the cafe's commitment to using fresh, locally-sourced ingredients. Overall, Healthy Creations Cafe is a great place for those seeking delicious and healthy food options.