Toenail fungus is a prevalent problem, affecting 14% of the general population. It is more common among older people. Generally, toenail fungus causes a thick yellow or white coating on the nails that may include a small area surrounding the nail bed. There are several methods of treating toenail fungi, such as home remedies and over-the-counter products.
Best Home Remedies for Toenail Fungus
Some home remedies can help you eliminate nail fungal infections and avoid professional treatments, which can be quite costly. These remedies have been used for thousands of years and are effective and safe. They will help you get rid of the fungus and prevent a recurrence.
Soak Your Toes in Vinegar
Vinegar is a common home remedy for numerous health problems and diseases, including nail fungus. Acidity slows down the growth of the fungus and prevents it from spreading further. You can get this acidity from apple cider, white, or brown vinegar. If you have thin nails, start using vinegar regularly to prevent infection. If you have thick nails, remove as much of the infected part as you can and soak your toes in vinegar. Leave it on for a few minutes, and then wash it off. You can also use a cotton ball to apply vinegar to the affected area. Afterward, wrap your feet in plastic wrap and wear socks at night.
Wear Clean Socks and Shoes
When you wear dirty socks, the fungus gets easy access to the pores under the nails and spreads faster. Also, fungi on your nails won't leave your skin if you continue wearing dirty socks daily. To get rid of fungus and prevent its growth, wash your socks regularly with warm water and make sure they're completely dry before use.
Changing your shoes and socks regularly will help you eliminate nail fungus. After every three days, wear a different pair of shoes, especially if it needs to be cleaned. Clean your footwear with white vinegar diluted with water or with mild soap. If you have too many lesions, change your socks regularly as well. Don't wear nail polish on the infected area, as it can worsen the infection.
Take Natural Supplements
To fix your problem, take an anti-fungal supplement called the Fungus Eliminator. This is an all-natural fungus cure that's safe to use. It contains oregano, basil leaf, garlic, apple cider vinegar, wormwood, turmeric, olive leaf extract, caprylic acid, and BioPerine. All of these ingredients work exceptionally well together to provide instant relief from pain and discomfort and treat the problem from the inside.
Apply Garlic on Affected Areas
Garlic is another excellent home remedy for toenail fungus. The sulfur in it can prevent the growth of any fungus. Mash a clove of garlic and use a spoon to spread it on the affected nail and surrounding skin. Put a band-aid over the area and leave it on. After one or two days, remove the band-aid and apply garlic again. You can also use garlic oil to treat the infection. Get some dried crushed garlic, add a few drops of olive oil and turmeric, and spread the mix on your nails.
Soak Your Feet in Black Tea
You can also use black tea to kill fungi and eliminate the infection. It's also a great source of antioxidants, which brings a whole host of benefits. Soak your feet in hot water with black tea leaves for five minutes. Repeat this process daily for five days. You can also throw in some honey for added effect.
Use Baking Soda
Baking soda is a strong anti-fungal ingredient that can help eliminate your infection. You can use it to treat the nail and its surrounding skin. Put baking soda on a cotton ball and rub the affected area. After five minutes, wash the spot with warm water. Repeat this several times a day until you notice positive results. Also, try soaking your feet in a bowl of water with baking soda for 15 minutes to half an hour.
Use Epsom Salt
Epsom salt is an effective remedy to treat bacterial and fungal infections such as toenail fungus and athlete's foot. You can use it in the bath or put it directly on the affected area. If you have thick nails, try soaking them in an Epsom salt solution before you sleep. You can add a few drops of olive oil or tea tree oil to make the treatment more effective.
Apply Turmeric
Other than using turmeric in food, you can also use it as an alternative treatment for numerous health conditions, including nail fungus. It's a well-known spice that affects fungal growth. Use it directly or mix it with olive oil or coconut oil. Wear socks after application to let the turmeric work its magic. You will notice positive results after a few weeks of use.
Apply or Consume Olive Leaf Extract
Olive leaf extract is recommended for mild to moderate nail fungus and athlete's foot. You can apply this extract to the affected nail and the surrounding skin. Alternatively, you can also consume it orally. Be careful when using it, as it can cause side effects, such as diarrhea or nausea. However, these side effects are relatively rare.
Take a Bath With Tea Tree Oil
Tea tree oil is known for its anti-fungal properties, so it's a very popular remedy for fungal toenails. Use it directly on the affected area or add a few drops to your bath water. After that, rinse your feet with warm water. Do this twice a day. You can also soak your feet in an olive leaf extract solution before going to bed every night. If you don't have the time for a soak, rub oil on your feet and put on some socks.
Say Goodbye to Disfigured Nails
Toenail fungus isn't the end of the world, but the condition can get pretty annoying. Eliminate fungal or bacterial infections with these tips. If possible, always go for natural solutions, such as the Fungus Eliminator. The pharmaceutical approach may be effective but usually has adverse side effects.
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