CBD: Uses, Benefits, and Where to Find It

Over the last decade or so, you've probably heard a lot about CBD. Whether it's being touted as the latest 'miracle cure' or condemned as an overhyped fad, there's no denying that CBD has entered the mainstream conversation, and there are plenty of people on both sides of the debate. In this article, we'll dive into the basics of CBD, including what it is, how it works, and its potential benefits. We'll also discuss where you can find it, both legally and safely.

What Is CBD?

Cannabidiol (CBD) is one of the 80 to 100 active compounds in the cannabis plant. Unlike its more well-known counterpart, THC, which is responsible for the psychoactive effects of marijuana, it does not produce a high.

The reason it's non-psychoactive is that CBD doesn't directly interact with the same receptors as THC. Instead, it activates other receptors in the body's endocannabinoid system (TRPV1 receptors), which helps regulate functions like insomnia, mood regulation, and pain.

Due to this, it's a popular natural remedy for a wide range of ailments, from anxiety to chronic pain. For those looking to purchase bulk weed, it's important to ensure that the products meet quality standards. Since the effect of CBD varies from person to person, it's a good idea to speak with a trusted medical professional before you start using it (especially if you take other medication as well).

How to take CBD

According to 2023 data, roughly 25% of Americans use CBD products of some kind. Part of the reason for their massive surge in popularity is their ubiquity; you can find a CBD product for just about everything. Most commonly, people use CBD in one of the following forms:

• Oil or tincture drops

• Pills and capsules

• Topicals like creams, lotions, balms, and salves

• Edibles

• Vapes

• CBD flower (hemp flower that's been specifically bred for high levels of CBD)

• Beverages (including water, tea, and coffee)

When choosing which form to use, consider the bioavailability of each method. In general, vapes are the most bioavailable, with up to a 56% absorption rate. The downside to this is the potential health risks associated with vaping.

On the other hand, edibles have a lower bioavailability because they have to pass through the digestive system. This means that only around 13% to 19% of the CBD ingested makes it into the bloodstream. However, they can be a more discreet and convenient option for those who don't want to vape or use oils.

Benefits of CBD

There are numerous potential benefits of using CBD. Some have been scientifically proven, while others are anecdotal and require further research.

• Pain relief: One of the most well-known uses of CBD is for pain relief. Studies have shown that it can effectively reduce chronic pain and inflammation, making it a popular option for those with conditions like arthritis and fibromyalgia.

• Anxiety and depression: CBD has been found to have a calming effect on the brain, making it a potential natural remedy for anxiety and depression. It can also help with sleep disorders that are often associated with these conditions. Additionally, Mood THC, a form of THC that focuses on enhancing mood, might provide further support for those dealing with anxiety and depression.

• Neuroprotective abilities: Certain studies indicate that CBD might possess neuroprotective properties, potentially safeguarding the brain against harm and aiding in the management of conditions such as epilepsy, Alzheimer's, and Parkinson's disease.

• Acne: CBD has anti-inflammatory properties that, according to 2022 research, can potentially help with acne by reducing inflammation and sebum production. However, more research is needed in this area.

• Epilepsy: The FDA has approved a CBD-based drug, Epidiolex, for treating two specific types of epilepsy.

• Addiction treatment: Some research has shown that CBD may help with addiction (particularly opioid addiction) by reducing cravings and anxiety related to withdrawal. However, more research is needed in this area.

• PTSD symptoms: Due to its ability to treat insomnia and anxiety while improving your mood, CBD is commonly used as a natural treatment for PTSD symptoms.

Where to find CBD

It's crucial to purchase CBD products from reputable sources to ensure their safety and quality. There are a few places you can purchase CBD:

• Online: There are hundreds of online CBD retailers selling everything from simple flowers and oils to entire ranges of products. Look for companies like Secret Nature that provide third-party lab testing results and use organic farming practices.

• Dispensaries: In states where marijuana is legal, you can easily find CBD products at dispensaries. These are regulated and must adhere to strict safety standards.

• Health and wellness stores: Many health food stores now carry CBD products. Look specifically for stores specializing in alternative medicine, supplements, and natural remedies.

• CBD specialist retailers: In larger cities and developed areas, you can usually find CBD specialty shops that only sell CBD products. These are particularly useful for those looking for a more extensive selection and knowledgeable staff. You can find them in malls, shopping centers, and standalone stores in places with heavy foot traffic.

As for legality, CBD derived from hemp (containing less than 0.3% THC) is federally legal, but it's essential to check your state's laws before purchasing or using any CBD product.

Potential health and safety concerns

While CBD is generally considered safe, there are some potential side effects and interactions to be aware of. You should talk with a healthcare professional before using CBD if you plan to use it for a specific type of treatment. While most users don't report any issues, side effects might include:

• Fatigue

• dry mouth

• Diarrhea

• Changes in appetite

• Drowsiness

CBD blocks the hepatic enzyme CYP2D6, which means it interferes with specific medications like antidepressants, antipsychotics, beta-blockers, opioids, selective serotonin reuptake inhibitors (SSRIs), and tricyclic antidepressants.

Endnote

CBD is one of the most fascinating natural supplements out there today. While some claim it does nothing, there's real scientific backing to support the positive effects it can have on your body. Just remember to find reputable retailers and always talk with a healthcare professional before starting any new supplement or treatment. With this knowledge, you'll be well-equipped to start exploring the world of CBD and its potential benefits for yourself.

Elevate Holistics offers patients easier access to CBD products when they apply for a medical marijuana card.

Here are some other articles related to your search:

• CBD: the hype and its potential

• CBD for Insomnia: Can It Help?

• A Comprehensive Guide to Buying CBD Products You Need